Tiredness and stress are among the main causes of a dull complexion. To limit the damage, you need to sleep at least seven hours a night and take time to relax. Try meditation or yoga (by which we mean, watch rubbish TV on the sofa). Relax well and you will sleep well.
Tiredness and stress are among the main causes of a dull complexion. To limit the damage, you need to sleep at least seven hours a night and take time to relax. Try meditation or yoga (by which we mean, watch rubbish TV on the sofa). Relax well and you will sleep well.